Each time someone appears to hit an energy slump, the go-to drink seems to always be a cup of java. Coffee and its caffeine content ranks as one of the top substances available to give you that much-needed energy boost, however there are other ways and methods that can be used to achieve a similar … Continue Reading
Emotions
Menopause and teenagers
Interesting article in the New York Times about the conflicts of going through menopause while your child is going through adolescence. Something definitely to consider as more women are having kids in their 30’s. This was something I did not think of as I was planning my family. We have a tendency to think about […]
Book review – Is It Me Or My Hormones? by Marcelle Pick
Author Marcelle Pick is an OB/GYN NP and co-founder of the Women to Women clinic located in Yarmouth, Maine. From the clinic, she also co-founded the Women to Women Personal program (Website: www.womentowomen.com). I regularly review this site and find it so informative and great. Marcelle has written many other books prior to this one. […]
Itchy, crawly skin during menopause
The term “itchy, crawly skin” has actually become a commonly used term or buzzword in literature out there linked to menopause symptoms. The clinical term is actually “pruritis”. The symptoms of this are itchiness all over the skin, feeling like bugs are crawling all over the skin, and can also lead to rashes, flushing, hives, […]